In-Person Coaching
Our training sessions are conducted in our private 15,000sq/ft training facility in Pasadena, CA (Matador Performance Center).
With an immense level of quality sessions and supervision; I make sure that every exercise movement is performed to perfection to eliminate the possibility of injury and increase the potential of success.
Every repetition, set, and rest period is structured to fit your individual goals and physical capabilities.
Not only do I help my clients when we meet in person for our weekly sessions, but also at any other time when help is needed outside of our sessions - that is why I use my personal training mobile app to keep in touch 24/7 and answer any questions, or set up a call for thorough questions that require thorough answers.
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Custom Fitness Coaching
You will be given 24/7 access to my private fitness app where I will build you a custom exercise program with assignments to perform outside of our in-person sessions, and with instructional videos for every single exercise that we perform together in-person. It is also the perfect way to interact with me in real time so I can answer any questions immediately.
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Tailored Nutrition Program
I assign you proper macronutrient and calorie consumption targets from whole, minimally processed, high nutrition foods to take all the guest work out of nutrition. I also provide a feature for my clients to log in their meals and know exactly what macronutrients and calories are being consumed. We won't just change your body composition, but also make you feel better inside and out and improve overall health.
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Scheduled Call
We also find solutions together to any obstacles you may be facing, and we ensure that together we are constantly progressing. This is where we schedule a call to answer questions that need thorough and detailed explanations. We are not only physically strengthening ourselves, but mentally as well.